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DESCRIPTION:Zumba Gold is a safe and effective workout.&nbsp\; The progra
 m is 45  minutes  long and includes light&nbsp\; cardiovascular dance\, 
 strength  training and balance&nbsp\;exercises.&nbsp\; This class is gea
 red toward individuals in their 50's\, 60's and 70's.&nbsp\; The music i
 s awesome and the class emphasizes functionality and fun!\nPlease wear s
 neakers and bring water.\nNo pre-registration is required.&nbsp\;\n$5/cl
 ass
URL:http://manchester-nj.patch.com/events/zumba-gold-for-active-seniors-a
 nd-retirees
SUMMARY:Zumba Gold - dance exercise for active seniors and retirees!
LOCATION:1195 Airport Rd\, Lakewood\, NJ 08701: 1195 Airport Rd\, Lakewoo
 d\, NJ
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