The Center for Healthy Living at Kimball Medical Center, a Barnabas Health facility, is offering a new yoga class every Friday from 1 to 2 p.m. at the Center for Healthy Living, located at 198 Prospect Street in Lakewood.
Individuals will experience the joy and relaxation techniques of yoga, taught by an experienced yoga instructor who will guide participants through various poses using a mat or a chair. Appropriate for beginners as well as seasoned practitioners, yoga helps increase flexibility, range of motion, energy and relaxation.
The course fee is $7 per class. Space is limited, and registration is required. Please call the Barnabas Health Link at 1.888.724.7123.
The Center for Healthy Living at Kimball Medical Center provides education and support programs that assist people of all ages in making healthy choices so they can enjoy long, vibrant lives.
For more information on programs at The Center for Healthy Living, visit www.barnabashealth.org.
About Kimball Medical Center
Kimball Medical Center, a Barnabas Health facility, is a 350-bed, fully accredited acute care hospital dedicated to providing high quality medical and healthcare services to the residents of Ocean County and southern Monmouth County.
In addition to offering a full range of innovative diagnostic and treatment services, Kimball Medical Center offers an array of wellness programs. Its ever-growing series of health education programs, lectures, screenings and support groups aim to promote wellness among all age groups.
For more information about Kimball Medical Center, visit www.barnabashealth.org.